Wisdom of the Body
Saturday 9th and Sunday 10th November
Regent's University London
A Mind-Body Journey into Resourcefulness and Relationship
Our bodies are a tremendous source of intelligence to us as we move and gesture and ‘dance’. Our bodies are processing for us and with us, telling us something, expressing something, and knowing something that we can’t put into words.
In this exciting, unique and practical new masterclass, for both personal and professional use, we will explore how getting more in touch with this deep and intimate source of unconscious knowledge can help us in every aspect of our lives.
Making better quality, more congruent and wise decisions
Communicating and expressing ourselves more effectively and creatively
Bringing awareness and transformation to patterns of contraction and limiting beliefs
Discovering the art and practice of embodied mindfulness
Discovering how your body ‘thinks’ and knows how to solve certain types of problems
Discovering the Deep Source of Your Resources, Intuition and Energy
There is information in the body and knowledge in the muscle. Using your physiology, you'll learn how to strengthen, integrate and generalise deep level personal resources - creating momentum and wisdom for learning and change.
You’ll learn how to heal and release ‘stuck states’ and how to bring new types of energy, belief and motivation into previously challenging situations.
Bringing Somatic Intelligence into Personal and Professional Practice with NLP
This 2-day experiential programme will include key approaches and tools from Systemic and New Code NLP, from the new Generative Change and Coaching field, as well as from the Alexander technique.
The NLP presuppositions and other core NLP tools like the NLP Meta Model, Metaprogrammes, the S.C.O.R.E model, Anchoring and States, Reframing etc. will provide some of the basic frameworks for experimentation, discovery, learning and change.
You’ll enrich your practice and your relationship with the deepest aspects of yourself.